Giving Yourself A Little Grace

So I’ve been giving myself some grace. Some grace to not update my blog because I’m not feeling especially inspired. Grace to stress eat cake the week of the election. Grace to skip a workout because I’m tired. Grace to realize that despite all of this, the world kept turning and I didn’t fall apart! The alternative would be spending more time in the fetal position than is healthy.

Part of being healthy goes beyond just caring about your body. You have to consider your emotional state, including how much bandwidth you have to take on certain situations. Especially when we are dealing with post-election craziness and a global pandemic, you have to be fully aware what you can take on or more specifically what you can’t.

So as 2020 winds down, let’s all remember to give ourselves some grace every now and then!

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